Open House

MEDITATION INSTRUCTION

Meditation instruction is available to anyone, free of charge. We offer introductory instruction to newcomers and follow-up instruction to other practitioners

Introductory meditation instruction presents the basic meditation techniques taught in the Shambhala community.

CONTACT OUR MEDITATION INSTRUCTORS AND GUIDS:

Magdalena Grudniewska
magdalena.grudniewska@gmail.com  tel. +48 504 758 337

Ania Bartys
ania.bartys@gmail.com  tel. 600 363 469

Piotr Górski
piotr.gorski@vp.pl  tel.730 787 506

Katarzyna Kowalik
ekaska@o2.pl  tel. 665 770 779

Robert Łukasik
tel. 507 452 031

Find how to get to our Shambhala Centre here.