Five Easy Steps to Immediately Improve Your Health & Resilience. Online lecture

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Data:
Wednesday 7 April 2021 (19:00 -20:30)
Miejsce:
Shambhala Krakow
Nauczyciel : Acharya Fleet Maull
Koordynator : Mirosław Flokiewicz
Osoba do kontaktu : Mirosław Flokiewicz

We invite you to an open and free-of-charge lecture by Dr. Fleet Maull, who in this online meeting will give us five simple steps to immediately improve our health and mental resilience.

We all know that we are living through extremely challenging times with the Covid-19 pandemic and social, economic, and political instability. Climate change is already creating environmental disruptions around the world, and this is likely to get much worse before it gets better, if it does.  These disruptions will cause even greater social, economic, and political instability and could even lead to a systemic collapse of some kind, so learning the five simple steps to immediately improve our mental health can be very helpful.

Teacher: Acharya Dr. Fleet Maull

A long-time close student of Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche, associated with Shambhala since the 1970s, he studied contemplative psychology, transpersonal psychotherapy, founder and director of organizations supporting the rehabilitation of prisoners. Sensei in the Zen Peacemaker tradition, organizer and participant of the "Bearing Witness" retreats in the former German Nazi concentration and extermination camp Auschwitz-Birkenau. Consultant and business trainer, lecturer at Naropa University.

The lecture will be conducted in English with Polish translation.